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716.636.7700
Here's our number. A real person will answer and treat you nicely.
It is possible to dramatically improve your strength, your body, and your health in just 30 minutes a week.
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If you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund. No questions asked!

Hours & Location

9630 Transit Road
Suite #700
East Amherst, NY 14051

Mon - Fri 6:00 AM – 9:00 PM
Sat 7:00 AM – 5:00PM
Sun 10:00 AM – 2:00 PM


The Slow Burn
Book !

The Slow Burn Fitness
Revolution includes a
full explanation of the
Slow Burn exercise approach with pictures and diagrams.

 
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